Face mapping is your on-the-go skin guide! By looking at your face and knowing what issues affect which areas, you can get a better understanding of what’s happening with your skin. Your Facial Blueprint What are pimples, spots, and other skin disorders telling you about your internal health? There’s no doubt that your body is […]


Face Mapping: Understanding Your Skin’s Health

Hands up who’s concerned about the loss of facial firmness? Well, my hands are firmly in the air, as are a number of clients who comet to me in London. Losing the firmness in our skin is unfortunately part of the beautiful ageing process, which sees our collagen and elastin fibres slowly start to decline, […]


Deep dive | The Benefits of Radiofrequency

Today is the day – I am so excited, my first book “Love Your Skin” is officially out in the shops and online!  There is everything in there from how stress impacts on your skin to what your skin is doing at each age and step through life, how to best massage your face, to […]


My book is out today!

Spring is most definitely here! The sun is shining (most of the time) and there’s a sense of change in the air – whether it’s from the seasons, the clocks or the sunrise. And now Easter is just around the corner it’s time to think about renewal and rebirth – of our skin that is! […]


Renew your skin this Easter weekend

We all know that in order to be healthy and happy we need to exercise our bodies – but what about our faces? Well according to Refinery 29, we should all be working that out too. So get ready to say OM to Facial Yoga – not only does it give you an all natural face […]


Exercise your Face with Facial Yoga – Part 1

Hyaluronic Acid is something I’m asked about more and more frequently. What is it Hyaluronic Acid? Is it safe to use? How do I use it? Hyaluronic Acid is a substance that is naturally present in the human body. It is found in the highest concentrations in fluid around the eyes and in our joints. […]


Hyaluronic Acid: The Skin’s Super Hydrator

Sam Flowers Abigail caught up with Stylist’s multi award winning beauty editor and new mummy Samantha Flowers and asked some burning beauty questions….  Q. Whats your morning routine? Since having Leo I need products that are quick to apply, fast-absorbing and make a real difference when it comes to perking up my skin and helping me […]


Chatting Beauty with…..

Most of us have one, or use one but what exactly is a moisturiser and why do we need one? A moisturiser is an ointment, cream, lotion or serum designed to prevent dryness, to maintain oil and water levels in the skin. Some studies have shown that those who have moisturised daily over 8 years […]


What is a moisturiser

Glowing, fresh skin is something we would all love to have, its one of the most common requests I get within my treatment room. I hear a lot of comments such as. “My skin feels dull, I look tired all the time, I would just like to look fresh.” Here are some of my top […]


How to get glowing skin at home

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