Coaching
My role as a coach is to instigate positive change.
This work isn’t about ruminating on the past. It’s about recognising where you are now, understanding what may be influencing you beneath the surface, and creating movement forward.
I don’t need to have walked in your shoes to support you well. The effectiveness of this work comes from the coaching process itself — learned, qualified, and applied with care.
While strategy has its place, real shifts often come from seeing patterns of thinking and behaviour more clearly — the ones quietly shaping decisions, confidence and direction.
The work is thoughtful, focused and forward-moving.
It’s designed to create positive momentum and progress — without force or performance.
WAYS WE CAN WORK TOGETHER
Business Coaching
This is for people running businesses or holding significant responsibility — where decisions matter and impact is real.
Business Coaching focuses on how you think inside your business — how decisions are made, how pressure is held, and how structure, habits and leadership are shaping outcomes.
Sometimes that includes strategy. Often it’s about seeing things more clearly — patterns, assumptions and ways of operating that are hard to spot from the inside.
The aim is simple: clearer thinking, stronger decisions, and a business that works well — without costing you yourself in the process.
Life Coaching
This is for people who are functioning well on the surface, but know something underneath needs attention.
Not because things are broken — but because you’re ready to live with more ease and confidence.
Life & Performance Coaching focuses on how you think, how you respond, and how you navigate your world — personally and professionally. We look at patterns that influence confidence, energy, decisions and direction, and create movement where things have quietly stalled.
This is practical, reflective sometimes fun, sometimes emotional but always forward-moving.
What clients say
“Working with Abigail has been an absolute game-changer for my business & personal growth
She took the time to understand my unique goals and challenges, offering insights and strategies I couldn’t find anywhere else. Her support gave me the confidence to take bold steps, helping me reach milestones that once felt out of reach. I’m incredibly grateful for her guidance and can’t recommend her enough to anyone ready to elevate their business and mindset.”
TEDx speaker, CEO, Co-founder CYD Connects Sustainability B-Corp expert
Aisling Connaughton
“Abigail is not your typical coach, she has the ability to see you as a whole, your business, personal and emotional self. I have felt comfortable opening up to her in all areas of my life which has enabled the session to impact me both professonally and personally. I have seen business growth almost immediately due to implementing things we worked on together.”
- Joanna Clinic Owner
“Compared to previous coaches I feel like Abigail is more invested in understanding who I am, my business aspirations / goals and gives clearer guidance on how to push the business forward”
- Mariam Wellness Entrepreneur
“I went into coaching with Abigail with a vague knowledge about what a coach does. I have since seen and experienced the growth and transformation that happens with working consistently with Abigail.”
- Andrea (Life & Business coaching client)
Over the past year, Abigail has completely shifted my mindset, helping me tap into a sense of confidence and power that I didn’t know was possible. My business has grown, stabilised, and I’ve become more focused and passionate in my work. With her guidance, my anxiety levels have dropped, and I’ve evolved from a shy, struggling business owner to a strong, empowered female entrepreneur who knows her value. I can’t thank you enough, Abigail – and I’m so excited to see what this next year of working together brings.”
“Working with Abigail has been nothing short of transformative.
CEO, Founder Fulham Dental Clinic
Justyna Kamecka
Disclaimer: Coaching is not a substitute for therapy or professional mental health care. Results vary, and no specific outcomes are guaranteed. If you are struggling with mental health concerns, please seek professional medical support.