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As someone who has personally experienced hormonal issues, I know first hand the impact it can have on the body as a whole and modern living is a constant balancing act to keep them in check. For me my skin responds with melasma, for others it might be acne, spots, rosacea, dry skin, sensitive skin, […]

Wellness

Hormones & Skin

Did you see my recent blog on finding the right cleanser for your skin type? I believe that cleansing is the most important part of your skincare routine – it gets rid of dirt and make-up leaving your skin clean and polished.   But how do you know you’re doing it right? Follow these tips […]

Skinspiration

Achieving the perfect cleanse!

How often do you find yourself feeling overwhelmed? Every month? Every week? Maybe even everyday? It’s something we’re made to feel like is part of our everyday lives – but why should it be? It would be great if our lives could be perfectly harmonious but that’s a slightly unrealistic aim. So with that in […]

Life & Style

Top tips for when you’re feeling overwhelmed

Today is the day – I am so excited, my first book “Love Your Skin” is officially out in the shops and online!  There is everything in there from how stress impacts on your skin to what your skin is doing at each age and step through life, how to best massage your face, to […]

Skinspiration

My book is out today!

The wedding season has officially started! – I’ve already written a post for you on how to prepare your face for your wedding day and today I’ll be talking about your hair. So as with your skincare it’s important to think about your hair prep early.   SIX MONTHS BEFORE Now is the time to […]

Beauty

Bridal Beauty Part 2 – What to do about your Hair

Spring is most definitely here! The sun is shining (most of the time) and there’s a sense of change in the air – whether it’s from the seasons, the clocks or the sunrise. And now Easter is just around the corner it’s time to think about renewal and rebirth – of our skin that is! […]

Skinspiration

Renew your skin this Easter weekend

Yoga is a pretty common hobby nowadays but it’s not something I’ve just started taking an interest in – it’s something I’ve been involved with since I was 19. Back in the 90’s I thought the only way to ‘work out’ was through high energy classes and spending all hours at the gym. Basically if […]

Wellness

How I found my Love of Yoga

Who’s excited to have Mother’s Day just around the corner? I love being spoiled by my kids (as well as spoiling my mum) so I wanted to share with you a few of my favourite places to spoil your loved ones this year. Liz Earle Treatment Rooms I may be biased but it’s lovely to […]

Life & Style

Mother’s Day Activities

  Sensitive skin is a common skin condition which can crop up at any time in your life, it can be caused by anything from allergic reactions, to rosacea, eczema, medication and excessive exposure to sun and wind. But how can you best deal with it? Take a look at my top tips for some […]

Skinspiration

#AskAbigail How do I look after my sensitive skin?

    Did you see my first blog post on Facial Yoga moves last week? It’s not just your body that needs exercising – working out your face can really help tone and stretch your skin. Take a look at these moves below to finish off your workout – now everybody say OM!   Move […]

Skinspiration

Exercise your Face with Facial Yoga – Part 2

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