Face lifting massage is both an art and a science. Many cultures have been using it for thousands of years for beauty and health. And as with art, no two massages are the same. The beauty of this is that you don’t have to worry if you don’t perform exactly the same stuff twice. Just […]

What every bride to be needs to know about wedding fresh facials

I am totally thrilled to have been nominated for the National Hair & Beauty Federation Top 100 Influencers for 2021 and blown away to be in the top 10!! 8th PLACE!!!! Huge congratulations to everyone nominated including Caroline Hirons,  Cher Webb, Harriet Westmoreland, Errol Douglas, Jamie Stevens, Casey Colman, Jaymz Marsters, Chloe Swift and Charlotte Mensah. I […]

As someone who has personally experienced hormonal issues, I know first hand the impact it can have on the body as a whole and modern living is a constant balancing act to keep them in check. For me my skin responds with melasma, for others it might be acne, spots, rosacea, dry skin, sensitive skin, […]

Did you see my recent blog on finding the right cleanser for your skin type? I believe that cleansing is the most important part of your skincare routine – it gets rid of dirt and make-up leaving your skin clean and polished.   But how do you know you’re doing it right? Follow these tips […]

How often do you find yourself feeling overwhelmed? Every month? Every week? Maybe even everyday? It’s something we’re made to feel like is part of our everyday lives – but why should it be? It would be great if our lives could be perfectly harmonious but that’s a slightly unrealistic aim. So with that in […]

Today is the day – I am so excited, my first book “Love Your Skin” is officially out in the shops and online!  There is everything in there from how stress impacts on your skin to what your skin is doing at each age and step through life, how to best massage your face, to […]

The wedding season has officially started! – I’ve already written a post for you on how to prepare your face for your wedding day and today I’ll be talking about your hair. So as with your skincare it’s important to think about your hair prep early.   SIX MONTHS BEFORE Now is the time to […]

Spring is most definitely here! The sun is shining (most of the time) and there’s a sense of change in the air – whether it’s from the seasons, the clocks or the sunrise. And now Easter is just around the corner it’s time to think about renewal and rebirth – of our skin that is! […]

Yoga is a pretty common hobby nowadays but it’s not something I’ve just started taking an interest in – it’s something I’ve been involved with since I was 19. Back in the 90’s I thought the only way to ‘work out’ was through high energy classes and spending all hours at the gym. Basically if […]