Hands up who’s concerned about the loss of facial firmness? Well, my hands are firmly in the air, as are a number of clients who comet to me in London. Losing the firmness in our skin is unfortunately part of the beautiful ageing process, which sees our collagen and elastin fibres slowly start to decline, […]

Ageing. The word we all love to hate. It’s something we do our best to avoid, yet still seem to obsess over as soon as the fine lines start to appear. For centuries, we’ve experimented with different trends and tactics, all in the name of looking (and feeling) younger. Some weird, wild, and some truly […]

In the skincare and wellbeing industry antioxidants and freeradcials  are words that are used a lot. The latest antioxidant packed serum or free radical scavenger, you know antioxidants are in your skincare routine and that fruit and vegetables are packed with them so they must be the good guys but what are they actually doing? […]

  Having long been a fan of Vitamin C and Vitamin A in skincare for a more advanced approach to skin rejuvenation I was excited to have a play with the new Skin Doctors Potent Vit C. and Vit A Ampoules. I was sent both serums to try, they can obviously be used individually however using an antioxidant such […]

  This is a post I wrote last year but have had so many questions around retinol I thought I would repost it to help you out.   Retinol is a skincare ingredient you may have heard of and its one of those you may be a little scared of with numerous horror stories. Well […]

Anti Ageing Face Massage with Abigail James on YouTube I’m very excited to tell you that the first in my new YouTube video series has now launched! My first video shows you how to perform your own anti-ageing face massage at home. This is something I’d been practicing on myself  for years and it’s great to […]

Hyaluronic Acid is something I’m asked about more and more frequently. What is it Hyaluronic Acid? Is it safe to use? How do I use it? Hyaluronic Acid is a substance that is naturally present in the human body. It is found in the highest concentrations in fluid around the eyes and in our joints. […]

As the saying goes, you are what you eat! My clients know that I’m a big believer in nourishing and feeding the skin from the inside out and that’s why this week’s post is all about the super charged benefits of raw cacao powder.  Are you concerned about ageing, dull or dehydrated skin then raw […]

Face serums have become a standard addition to most of our modern-day skincare routines. I know we like to keep it simple in as little fuss as possible and you might feel a serum is an unnecessary step too far, or you are using a serum and not really sure what it does or you […]

As a superfood, Morninga encompasses a plethora of high level essential skin benefiting properties, including mega antioxidant levels, and a huge number of essential vitamins and minerals not often found in one supplement. Vitamin A which is absolutely key to anti-ageing, healthy cell turnover and skin health, Vitamin E, essential for retaining moisture and protects against […]