Vitamin A is a key ingredients used in anti-ageing and acne skin care products, it’s one of nature’s natural beauty ingredients great for skin issues. It acts as a powerful antioxidant and aiding in preventing sun damage and slows down the ageing of cells.  Vitamin A is a great skin brightener, good for aiding wrinkle reduction, healthy skin […]

Wellness

Skin Food – Vitamin A

Happy New Year

Ditch the morning latte, that amount of milk daily is just not good for the skin, and this is what we are starting the day with. Book a facial, not just on your birthday; make it a regular appointment, ideally once every 4 weeks but 6 generally fits into peoples lives easier. I have personally […]

Skin

Top 5 quick tips for New Year skin health

Feeling the heat of the sun on our face feels divine, but we know too well the adverse effects of prolonged sun exposure and the impact this has on the skin’s appearance, drying it out, increasing lines and damaging cells.  I am an advocate of balance in life and we need sun exposure for our […]

Skin

Post sun skincare

Plant stem cells are now being used in many skincare products for added skin healing and so called dramatic results. A bit of back ground on what stem cells are and what they do is helpful to know why they are now being used in your skin cream.  Stem cells can be from plant and […]

Skin

Plant Stem cells in skincare

We all know we need to re-hydrate and drink plenty of water; long term dehydration can cause inflammation, a key factor in premature-aging.Linseed tea has a more viscous texture holding water for longer helping to hydrate more efficiently that just water. Linseed is know to help digestion, calming IBS, balance hormones, provides omega-3, anti-inflammatory, and […]

Wellness

Linseed tea

We are all aware of the health benefits of green tea, being antioxidant rich and good for our health, but the less familiar white tea has proved to be what we should be drinking. New research from Kingston University London in conjunction with Neal’s yard Remedies has shown that white tea has significant potential to […]

Wellness

White Tea

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