Yoga is a pretty common hobby nowadays but it’s not something I’ve just started taking an interest in – it’s something I’ve been involved with since I was 19. Back in the 90’s I thought the only way to ‘work out’ was through high energy classes and spending all hours at the gym. Basically if […]

    Did you see my first blog post on Facial Yoga moves last week? It’s not just your body that needs exercising – working out your face can really help tone and stretch your skin. Take a look at these moves below to finish off your workout – now everybody say OM!   Move […]

We all know that in order to be healthy and happy we need to exercise our bodies – but what about our faces? Well according to Refinery 29, we should all be working that out too. So get ready to say OM to Facial Yoga – not only does it give you an all natural face […]

  I love working out and keeping active I just love the way it helps with my wellbeing, physical, emotional and makes my skin glow. London has some amazing fitness classes and I love to explore the new ones that come along as well as stay loyal to the places I Love. I wanted to […]