Stress is something most of us experience on a daily basis. But how does it actually affect the body and our complexion?  It’s almost impossible to live without some stress in our lives. It’s a natural, evolutionary response that developed as means of allowing animals to react to a critical situation. When we enter this […]

Vitamin E is a skincare all round good guy, used for decades within the skincare industry in creams, moisturisers and serums for added nourishment, plumpness to the surface and a huge antioxidant boost.  It is naturally found in the skin but exposure to sun and free radicals reduces the amount. Its an oil based antioxidant […]

Aloe Vera is very popular in skincare for so many reasons, well known for its burn healing ability owing to its anti-inflammatory, anti-fungal, healing and cooling properties it is a very useful natural element to treat the skin. Made up of 96% water,  packed full of amino acids, vitamins A, C, F, B, niacin and […]

I have been an advocate of raw skincare for years and I’m often asked what the difference is from organic and more conventional skincare, I wanted to give my view on why raw is a good option. The skin is the largest organ of the body with many functions; one of these is absorption, taking […]

Are ingredients that we eat just as beneficial for our skins beauty as they are for the body? We forget that the skin is the largest organ of the body, it is a living organ, it grows new cells and sloughs off old ones all the time, so needs feeding healthily from both inside and […]