Fermented foods seem to be a healthy living staple, even if we don’t consciously eat them, the vast majority of us have heard of them, but have you heard of fermented skincare? No? Well neither had I! So, I was super excited to try a totally new range of skincare called FLORENA Fermented Skincare, the […]
The Power of Touch, something very close to my heart, face massage. Natural face-lifting massage methods have one thing in common: they rely on specific, repetitive movements to stimulate blood flow, remove toxins and release tension. There are many massage methods around the globe, which have been used for centuries. I have personally studied many […]
Winter is commonly known as the season of dry skin, it’s one of the most common questions I get asked during this time “help! My skin is so dry what can I do” firstly there are many reasons for this beyond just your skincare. The change in season brings colder weather, temperatures drop, and the […]
I am a HUGE fan of peels, both within professional treatment and at home. They really can change the skin for the better, if used in the correct way. I have used skin peels within my clinic for over 15 years; they can treat so many different skin concerns, from dullness, pigmentation, the appearance of […]
In the skincare and wellbeing industry antioxidants and freeradcials are words that are used a lot. The latest antioxidant packed serum or free radical scavenger, you know antioxidants are in your skincare routine and that fruit and vegetables are packed with them so they must be the good guys but what are they actually doing? […]
Welcome to the wedding season! If you’re a bride making you final preparations for the big day you’ll know that there’s a lot to do before your big day and it’s easy to forget about your wedding skincare routine. You may have had the dress fitted and the make up artist booked but have you thought […]
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