Avocado for skin health

Wellness

October 27, 2014

These green bulbous creamy textured fruit might just be the ultimate skin friendly nutritious treat. When included in your diet as part of your regular meals it can do wonders for the complexion. They contain over 25 vital nutrients including vitamins (A, B, C, E, and K) and minerals such as copper, potassium, iron, magnesium and phosphorus. […]

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