I’m frequently asked by clients, friends, family and on social media about whether or not to use an oil on the face, how to use an oil and what types of oil are best for particular skin types. Your questions answered! Help! Should I be using a face oil?  Almost all skin types will benefit from using a […]

Rosacea affects around one in ten women in the UK. Which is a huge number! Characterised by facial redness, flushing across the cheeks, nose, chin and forehead, a bit like a butterfly shape, alongside increased sensitivity and sometimes spots and bumps -it’s not surprising it can really impact on those experiencing symptoms, self-confidence. I find […]

Skin tone, it’s something many of us have become more aware of, especially with images on social media showing perfect, glowing complexions, often using filters I need to add! So we reach for cover up, foundation and CC creams to somehow create a smooth, even complexion and skin that’s all one shade. I personally feel […]

There is a long standing knowledge that the brightly coloured spice Turmeric, part of the ginger family has many health benefits and has been utilised as a key ingredient in Ayurvedic medicine for centuries, mainly its amazing anti-inflammatory properties, but what else is turmeric amazing for?   Turmeric has a long list of skin benefits including […]

Aloe Vera is very popular in skincare for so many reasons, well known for its burn healing ability owing to its anti-inflammatory, anti-fungal, healing and cooling properties it is a very useful natural element to treat the skin. Made up of 96% water,  packed full of amino acids, vitamins A, C, F, B, niacin and […]

I have been an advocate of raw skincare for years and I’m often asked what the difference is from organic and more conventional skincare, I wanted to give my view on why raw is a good option. The skin is the largest organ of the body with many functions; one of these is absorption, taking […]

Are ingredients that we eat just as beneficial for our skins beauty as they are for the body? We forget that the skin is the largest organ of the body, it is a living organ, it grows new cells and sloughs off old ones all the time, so needs feeding healthily from both inside and […]