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We would not think twice about changing our eating habits to improve those body organs we can’t see like our heart or liver and kidneys, the skin is the largest organ for all to see so why not make the same connection between diet and skin health? As a skincare specialist I find someones skin […]

Wellness

Nutritional skin food

Over the past year I have become a regular Green juicer, which has now become part of my weekly routine and I actually find myself looking forward to my juice. Most people presume they are going to hate it as it is green and therefore must be far too healthy and not taste nice, you […]

Wellness

Green Juice for health and radiance

I have been an advocate of raw skincare for years and I’m often asked what the difference is from organic and more conventional skincare, I wanted to give my view on why raw is a good option. The skin is the largest organ of the body with many functions; one of these is absorption, taking […]

Skinspiration

Why raw skin food?

Are ingredients that we eat just as beneficial for our skins beauty as they are for the body? We forget that the skin is the largest organ of the body, it is a living organ, it grows new cells and sloughs off old ones all the time, so needs feeding healthily from both inside and […]

Skinspiration

Super foods in skincare

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