Over indulgence can make the skin congested, lacking luster and on the puffy side. There are certain foods that are good for general detox which are going to benefit the skin as well, a detox is the best place to begin. Starting the day with a hot water and lemon with a slice of ginger, […]

We would not think twice about changing our eating habits to improve those body organs we can’t see like our heart or liver and kidneys, the skin is the largest organ for all to see so why not make the same connection between diet and skin health? As a skincare specialist I find someones skin […]

Over the past year I have become a regular Green juicer, which has now become part of my weekly routine and I actually find myself looking forward to my juice. Most people presume they are going to hate it as it is green and therefore must be far too healthy and not taste nice, you […]