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March 3, 2017

Friday’s are for green juices, flowers and taking note! I like to keep a book by my bedside to write down any thoughts and inspiration I get night and day – that way I can get to sleep knowing I’ve not missed anything from the day. And looking after your mind is a big step towards looking after your whole wellbeing. Double tap if you agree! #FridayFeeling #thoughtjournal #bulletjournal #notes #mindfulness #wellbeing #health #healthymind #mentalhealth #greenjuice #AbigailJames #Sleep

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