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Feeling the heat of the sun on our face feels divine, but we know too well the adverse effects of prolonged sun exposure and the impact this has on the skin’s appearance, drying it out, increasing lines and damaging cells.  I am an advocate of balance in life and we need sun exposure for our […]

Skinspiration

Post sun skincare

We would not think twice about changing our eating habits to improve those body organs we can’t see like our heart or liver and kidneys, the skin is the largest organ for all to see so why not make the same connection between diet and skin health? As a skincare specialist I find someones skin […]

Wellness

Nutritional skin food

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