This piece on how to treat pre-event breakouts originally appeared on the John Lewis Christmas blog in 2020, but it is relevant all year around! We all know the fear of the pre-event break out so here is a guide to why this happens, how to avoid it and what to do about it. Why […]

Modern life can be at such a pace not many of us escape some level of stress, this can manifest in many different ways, irritable bowl, migraine, irregular sleep patterns, skin breakouts, eczema the list goes on. There is no denying a mind body and skin connection,  on a physical level nerve endings are connected […]