Our bodies are pretty amazing things. Just how they function really does fascinate me, especially our immune system, which is one of the most essential parts of our bodies. Our immune system keeps us healthy, protecting us from bacteria, viruses and parasites, through a complex network of cells, organs, proteins and antibodies. It’s so complex […]
The best hummus recipe ever!
I mean what did we eat before hummus?! I don’t recall it being a thing when I was a child, it wasn’t a western diet thing, dips were always mayonnaise creamy things or taramasalata (what even was that pink fish eggs stuff!!) but now we have hummus, our kids know hummus, its almost a daily staple in our diets and there isn’t just one flavour of hummus on the shelves, there is now a plethora of choice and its actually really good for us.
Skin tone, it’s something many of us have become more aware of, especially with images on social media showing perfect, glowing complexions, often using filters I need to add! So we reach for cover up, foundation and CC creams to somehow create a smooth, even complexion and skin that’s all one shade. I personally feel […]
Hands up who’s concerned about the loss of facial firmness? Well, my hands are firmly in the air, as are a number of clients who comet to me in London. Losing the firmness in our skin is unfortunately part of the beautiful ageing process, which sees our collagen and elastin fibres slowly start to decline, […]
Here’s my guide to peels and acids. It’s no secret that I love a good skin peel. It’s one of my favourite methods to use within my treatments, alongside many others. Dead skin cells, fine lines, sluggish skin cell turnover, dullness as well as boosting hydration levels and reducing the appearance of pigmentation, all generally […]
Balancing life as a busy working mum is a blend of satisfaction and stress. And when it starts to show in your skin, you may be wondering exactly what is happening. I currently have lots of mum clients juggling life and young children and their biggest request? How not to look so haggard after having […]
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