We would not think twice about changing our eating habits to improve those body organs we can’t see like our heart or liver and kidneys, the skin is the largest organ for all to see so why not make the same connection between diet and skin health? As a skincare specialist I find someones skin […]

Over the past year I have become a regular Green juicer, which has now become part of my weekly routine and I actually find myself looking forward to my juice. Most people presume they are going to hate it as it is green and therefore must be far too healthy and not taste nice, you […]

Exercise-related acne is not uncommon, it can be the result of a combination of different factors, if you find your skin is aggravated by your regular exercise routine or your profession may require you to be physically active for long periods of time such as dance or sports you may find it helpful to consider […]

I have been an advocate of raw skincare for years and I’m often asked what the difference is from organic and more conventional skincare, I wanted to give my view on why raw is a good option. The skin is the largest organ of the body with many functions; one of these is absorption, taking […]

Beauty sleep is not a myth, sleep is a vital part of life, esential for physical and mental regeneration, without sleep we not only look tired our bodies are tired and can’t function effciently, and this shows in our mental clarity and the apperance of our skin. A recent study group proved that the most […]

A slightly belated blog about what I have been up to, back in the summer Oskia a nutritional based skincare range asked me to design a range of treatments to compliment their products. Oskia have been exclusively available in Liberty’s London for the past 12 months and during September 2010 the treatments were launched from […]

I was delighted to have been asked to offer treatments at a private party at Claridges last week. A very cold crisp November afternoon, with Claridges decked out in all its christmas lights it all felt very festive. Fran Cutler was putting on a baby shower for her sister Charlotte Cutler and Daniel Lindegren of […]

TraslerraTrasierra is the family home in the Andalucian Mountains in Spain run as an exclusive private hotel, and boutique retreat venue. Tucked away in the beautiful surrounding hills of the Sierra Norte. the perfect location to enjoy some amazing yoga, treatments, beautiful food and the chance to breathe in the fresh air and enjoy walking […]

Janey Lee Grace (author and Radio 2 personality) has included Abigail in her new book ‘Look Great Naturally – without ditching the lipstick’ (Hay House) after Janey experianced a treatment with Abigail she asked if she could contribute to her latest book. Look Great Naturally is a book full of tips and tricks on all […]

Wallpaper MagazineWallpaper Awards The skin food facial Abigail designed for Dr Alkaitis has won the Wallpaper award for best facial.