I love a non-invasive treatment and a great skin gadgets as part of your skincare routine because they can be gentle on the skin yet really effective!. In my London facial clinic I use many machines and different technology including oxygen. Specifically the OXYJET System.  I find it can be amazing for boosting hydration, plumpness, […]

The Power of Touch, something very close to my heart, face massage.  Natural face-lifting massage methods have one thing in common: they rely on specific, repetitive movements to stimulate blood flow, remove toxins and release tension. There are many massage methods around the globe, which have been used for centuries. I have personally studied many […]

It’s so easy to forget about some parts of our body, when applying products, from our armpits to our bottoms! But how can we keep these areas of skin exfoliated, moisturised and healthy? Read on for my top skin tips. 1. Our armpits It’s such an important area of our body, yet we regularly neglect […]

Treating the skin from the Inside Out….. Did you know our gut and our skin actually have a lot in common? They are both large organs which form part of our body that connects with the external environment and they both have really important immune roles. They keep harmful bugs, bacteria, pollutions out of the […]

Balancing life as a busy working mum is a blend of satisfaction and stress. And when it starts to show in your skin, you may be wondering exactly what is happening. I currently have lots of mum clients juggling life and young children and their biggest request? How not to look so haggard after having […]

In the skincare and wellbeing industry antioxidants and freeradcials  are words that are used a lot. The latest antioxidant packed serum or free radical scavenger, you know antioxidants are in your skincare routine and that fruit and vegetables are packed with them so they must be the good guys but what are they actually doing? […]

I was recently speaking at an even and the question regarding what’s in our skincare cropped up many times, so I thought it helpful to share some of my personal thoughts to help you make your choices when selecting products. Firstly, let’s talk about the skin. The skin being our largest organ, our outer protector […]

  This is a post I wrote last year but have had so many questions around retinol I thought I would repost it to help you out.   Retinol is a skincare ingredient you may have heard of and its one of those you may be a little scared of with numerous horror stories. Well […]

Vitamin E is a skincare all round good guy, used for decades within the skincare industry in creams, moisturisers and serums for added nourishment, plumpness to the surface and a huge antioxidant boost.  It is naturally found in the skin but exposure to sun and free radicals reduces the amount. Its an oil based antioxidant […]

  Teen Skin Focus – balance oil production, maintain skin health A time in your life of so much change!  hormones begin to play their part both mentally and physically. Not all will experience skin issues, some sail through with the occasional hormonal spot or some mild sensitivity, whereas others this can be a tricky skin […]