Face mapping is your on-the-go skin guide! By looking at your face and knowing what issues affect which areas, you can get a better understanding of what’s happening with your skin. Your Facial Blueprint What are pimples, spots, and other skin disorders telling you about your internal health? There’s no doubt that your body is […]

I’m frequently asked by clients, friends, family and on social media about whether or not to use an oil on the face, how to use an oil and what types of oil are best for particular skin types. Your questions answered! Help! Should I be using a face oil?  Almost all skin types will benefit from using a […]

Our skin (and everything it does for us each and every day) is something we often take for granted. It is not only responsible for a huge part of our appearance and identity – it’s also the protective barrier between our bodies and the outside world. Skin barrier function plays a vital role in keeping […]

Winter is commonly known as the season of dry skin, it’s one of the most common questions I get asked during this time “help! My skin is so dry what can I do” firstly there are many reasons for this beyond just your skincare. The change in season brings colder weather, temperatures drop, and the […]

I am never shy in sharing my love for facial cleansing, I should say “correct facial cleansing” and the fact Im a fan of having more than one cleanser, not just for double cleansing but to tailor your homecare routine through the month, seasons and year.  I am also a fan of quality, natural ingredients […]

Juicy watermelons perfect for skin health & hydration Why we love watermelons for your skin? They are 92% water, so its like eating your water. contains lycopene, this is a natural support for sun protection reducing oxidative stress  Watermelons are rich in flavonoids like lycopene which is great at and neutralizing free radicals, and a natural […]

Ever noticed those pesky little white bumps under the skin that seam to pop up from nowhere and never go away? No matter how much squeezing, poking and prodding they just wont budge. These are not just a stubborn white head; they are known as milia. When dead skin cells and keratin (a strong building […]