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Abigail James, Abigail James Facialist, Celebrity Facialist, London Facialist, London Facials, Why I gave up coffee, give up coffee, gave up coffee, coffee and skin, caffeine and skin, caffeine and acne, coffee and acne

This year, I broke up with coffee. Well, caffeine in general actually. And as a traditional Brit, this can seem a little strange. So, let me tell you why. I grew up in a house full of tea drinkers. From the age of 18, I was probably drinking around 4-6 cups of tea a day! […]

Food

Why I Gave Up Caffeine

Beauty sleep is not a myth, sleep is a vital part of life, esential for physical and mental regeneration, without sleep we not only look tired our bodies are tired and can’t function effciently, and this shows in our mental clarity and the apperance of our skin. A recent study group proved that the most […]

Life & Style

For a restful nights sleep…………..

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