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June 11, 2017

How much S H U T E Y E do you really get? There’s a reason it’s called ‘Beauty Sleep’ – when we sleep, our facial muscles fully relax and our body performs its essential functions however when we’re sleep-deprived, we develop dark circles under our eyes and find a dull, pallid complexion staring back at us in the mirror. Even one night of lost sleep can have a visible impact – remember that when you’re having another late night! Find out more about the benefits of #BeautySleep in my new book ‘Love Your Skin’ available online at amazon (link above) #AbigailJames #beauty #sleep #40winks #SelfCareSunday #LoveYourSkin #beauty #agewell #calm #wellness #skincare #bblogger

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