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April 29, 2017

Getting my Saturday off to a healthy start with a #matcha latte and a spot of #meditation Focusing on a positive mantra today mine is one I have used for many years "cool, calm, collected, confident and courageous" – meditating really helps me to feel grounded and is a great way of keeping stress levels in check. Why not give it a try yourself? We all need a bit of #selfcare… #Weekend #AbigailJames #LoveYourSkin #meditate #matchalatte #healthy #wellness

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