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January 26, 2017

In the words of Dolly Parton "Pour yourself a cup of ambition"
Some weeks it’s not just working 9-5, it’s more like working 8-8 sometimes later, 6 days a week and juggling the school run, family commitments and whatever life wants to throw at you!
Maybe today is the day to make a conscious decision to work smarter, not harder. How about finding an hour to fit in a yoga class or 5 minutes of meditation in the morning, 10 minutes at the end of a day to massage your face. A few moments across the week will help keep your mind, body and skin on track.
So let’s do this day, but let’s do it with you in mind, not just work and others in mind.???????????? #motivation #befierce #beyoutiful #loveyourself #mind #mindfulness #yoga #meditation #health #happygirlsaretheprettiest #happiness #dollyparton #AbigailJames

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