The Tanning Question Vitamin D

Beauty, Skincare 101, Wellness
The sun is out and our skirts are getting shorter. So what do you do about your less than prepared pale skin? Well when...
Beauty, Skincare 101, Wellness
The sun is out and our skirts are getting shorter. So what do you do about your less than prepared pale skin? Well when...
Today is the day – I am so excited, my first book “Love Your Skin” is officially out in the shops and online! There...
Spring is most definitely here! The sun is shining (most of the time) and there’s a sense of change in the air – whether...
Beauty, Your Skin, Skincare 101
Sensitive skin is a common skin condition which can crop up at any time in your life, it can be caused by anything...
Beauty, Skincare 101, Wellness, Yoga & Fitness
Did you see my first blog post on Facial Yoga moves last week? It’s not just your body that needs exercising –...
Beauty, Skincare 101, Wellness, Yoga & Fitness
We all know that in order to be healthy and happy we need to exercise our bodies – but what about our faces? Well...
Hyaluronic Acid is something I’m asked about more and more frequently. What is it Hyaluronic Acid? Is it safe to use? How do I...
Beauty, Skincare 101, Wellness
AUTUMNAL SKINCARE TIPS As the days grow shorter, the temperature drops and the air becomes crisper and drier, your skin may lose the moisture...
Beauty, Skincare 101, Wellness, Food
As the saying goes, you are what you eat! My clients know that I’m a big believer in nourishing and feeding the skin from...
Don’t worry, I haven’t introduced this to my treatment menu, I just thought it would be fun to investigate what all the fuss was...