THE LATEST

Today is the day – I am so excited, my first book “Love Your Skin” is officially out in the shops and online!  There is everything in there from how stress impacts on your skin to what your skin is doing at each age and step through life, how to best massage your face, to […]

Skinspiration

My book is out today!

So for the past few weeks I’ve been telling you all about how to prepare your skin and hair for the big day – now it’s time to talk about prepping your body.   FOUR MONTHS BEFORE Now is the time to start considering body facials – whether you suffer from spots on your back […]

Beauty

Bridal Beauty Part 3 – What to do about your Body

The wedding season has officially started! – I’ve already written a post for you on how to prepare your face for your wedding day and today I’ll be talking about your hair. So as with your skincare it’s important to think about your hair prep early.   SIX MONTHS BEFORE Now is the time to […]

Beauty

Bridal Beauty Part 2 – What to do about your Hair

Welcome to the wedding season! If you’re a bride making you final preparations for the big day you’ll know that there’s a lot to do before your big day and it’s easy to forget about your wedding skincare routine. You may have had the dress fitted and the make up artist booked but have you thought […]

Beauty

Bridal Beauty Part 1 – What to do about Skincare

Anti Ageing Face Massage with Abigail James on YouTube I’m very excited to tell you that the first in my new YouTube video series has now launched! My first video shows you how to perform your own anti-ageing face massage at home. This is something I’d been practicing on myself  for years and it’s great to […]

Beauty

I’m on YouTube!

Spring is most definitely here! The sun is shining (most of the time) and there’s a sense of change in the air – whether it’s from the seasons, the clocks or the sunrise. And now Easter is just around the corner it’s time to think about renewal and rebirth – of our skin that is! […]

Skinspiration

Renew your skin this Easter weekend

It’s a sign of our modern times that our health as a nation is diminishing – we live more sedate lifestyles, sit in front of screens all day and depend on technology to get us through everyday life. But how healthy do you feel? And how healthy do you think you look? Health is such […]

Wellness

World Health Day – how healthy are you?

Yoga is a pretty common hobby nowadays but it’s not something I’ve just started taking an interest in – it’s something I’ve been involved with since I was 19. Back in the 90’s I thought the only way to ‘work out’ was through high energy classes and spending all hours at the gym. Basically if […]

Wellness

How I found my Love of Yoga

It’s no surprise that we call it ‘beauty sleep’, after all it’s the time our bodies can perform their essential functions. And with the clocks going forward this Saturday, we’re missing an hour of this vital function that keeps our bodies going. But what does missing sleep do to our skin? Optimum health tells us […]

Wellness

A good night’s sleep!

Who’s excited to have Mother’s Day just around the corner? I love being spoiled by my kids (as well as spoiling my mum) so I wanted to share with you a few of my favourite places to spoil your loved ones this year. Liz Earle Treatment Rooms I may be biased but it’s lovely to […]

Life & Style

Mother’s Day Activities

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