We could all use a little extra support to keep our bodies and skin nourished, especially when dealing with the stresses and strains of modern life! When it comes to supplements, its all about the quality of whats in them. LifeArmour  formulas are 100% natural, vegan and they use only the highest quality ingredients. Their […]

I love discovering new, exciting products and water kefir is exactly that.  I’m always on the look out for new health and wellness food and drink– I’m passionate about good wholesome food and healthy alternatives. SO when I find something that’s both healthy and tastes great, it’s a double win. I have been turned on […]

Winter is commonly known as the season of dry skin, it’s one of the most common questions I get asked during this time “help! My skin is so dry what can I do” firstly there are many reasons for this beyond just your skincare. The change in season brings colder weather, temperatures drop, and the […]

I am a HUGE fan of peels, both within professional treatment and at home. They really can change the skin for the better, if used in the correct way. I have used skin peels within my clinic for over 15 years; they can treat so many different skin concerns, from dullness, pigmentation, the appearance of […]

People often ask me if Botox stimulates collagen. Unfortunately, the answer is no. Botox prevents muscle movement to give the appearance of reducing wrinkles and smoothing skin. This is my guide to Botox and skincare alternatives. How to look after your skin if you have Botox If you have Botox, then your other skincare and facials are […]

Originally contributed to online lifestyle magazine Sheerluxe.com, keep reading to find out what my personal skin care routine looks like in the morning and evening.

This piece on how to treat pre-event breakouts originally appeared on the John Lewis Christmas blog in 2020, but it is relevant all year around! We all know the fear of the pre-event break out so here is a guide to why this happens, how to avoid it and what to do about it. Why […]

When it comes to combating the first signs of ageing along with spots and acne, retinol is heroed as the magic skincare ingredient. Vitamin A (from which retinol is derived) is scientifically proven to reverse the signs of ageing with continued use. However, with great power comes great responsibility! It’s important to make sure to […]

It’s so easy to forget about some parts of our body, when applying products, from our armpits to our bottoms! But how can we keep these areas of skin exfoliated, moisturised and healthy? Read on for my top skin tips. 1. Our armpits It’s such an important area of our body, yet we regularly neglect […]

The change of season is often a good time to review your at home skincare routine, so here are my skincare tips for October.