Modern life can be at such a pace not many of us escape some level of stress, this can manifest in many different ways, irritable bowl, migraine, irregular sleep patterns, skin breakouts, eczema the list goes on. There is no denying a mind body and skin connection,  on a physical level nerve endings are connected […]

Abigail is very excited to be joining the beauty team at Cosmo this year to be on the judging panel for the legendary Cosmo beauty awards. Being an industry expert the Cosmo team were thrilled when Abigail agreed to nominate her favourite products including hair, bath, beauty, makeup fragrance and skincare. http://www.cosmopolitan.co.uk/beauty-hair/news/beauty-news/cosmo-beauty-awards-2014

Ditch the morning latte, that amount of milk daily is just not good for the skin, and this is what we are starting the day with. Book a facial, not just on your birthday; make it a regular appointment, ideally once every 4 weeks but 6 generally fits into peoples lives easier. I have personally […]

Over indulgence can make the skin congested, lacking luster and on the puffy side. There are certain foods that are good for general detox which are going to benefit the skin as well, a detox is the best place to begin. Starting the day with a hot water and lemon with a slice of ginger, […]

There is a long standing knowledge that the brightly coloured spice Turmeric, part of the ginger family has many health benefits and has been utilised as a key ingredient in Ayurvedic medicine for centuries, mainly its amazing anti-inflammatory properties, but what else is turmeric amazing for?   Turmeric has a long list of skin benefits including […]

Feeling the heat of the sun on our face feels divine, but we know too well the adverse effects of prolonged sun exposure and the impact this has on the skin’s appearance, drying it out, increasing lines and damaging cells.  I am an advocate of balance in life and we need sun exposure for our […]

Abigail was delighted to be asked to share her at home beauty rituals and remedies with friend Nicola, the founder of NEOM Luxury Organics.

Abigail exclusively takes over the Marie Claire twitter account to host a twitter master class, revealing A-list beauty tips and tricks on the stunning actresses at this years Screen Actors Guild Awards, answering beauty and health questions from behind the scenes.

Abigail James named Skin Expert for new supplement brand Inner Me. The supplement brand which rocketed to fame following the founders stint on Dragon’s Den. See more here: http://innerme.co.uk/meet-our-experts/

Abigail James has been named Global Skincare Ambassador for leading British natural skincare line, Liz Earle. More updates to follow early 2014.